Crunchy, melty, tangy, and spicy—this isn’t your average lunch wrap.
🧑🍳 Overview
- Difficulty: Easy
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Servings: 2 wraps
- Cuisine: Fusion (Mediterranean + Asian twist)
📝 Ingredients
For the Wrap:
- 4 slices of halloumi cheese
- 1 large tortilla or flatbread (whole wheat or spinach-based works great)
- 1/2 avocado, sliced
- 1/4 cup shredded red cabbage
- 1/4 cup grated carrot
- 1/4 red bell pepper, thinly sliced
- A handful of baby spinach or arugula
- Olive oil for frying
For the Sriracha Yogurt Sauce:
- 3 tbsp plain Greek yogurt
- 1 tsp sriracha (or more for extra heat)
- 1 tsp lemon juice
- 1/4 tsp garlic powder
- Pinch of salt
🧑🍳 Instructions
1. Make the Sauce
- In a small bowl, mix together yogurt, sriracha, lemon juice, garlic powder, and salt. Set aside.
2. Crisp the Halloumi
- Heat a non-stick pan over medium-high heat with a drizzle of olive oil.
- Sear halloumi slices for 2–3 minutes on each side until golden and crispy.

3. Assemble the Wrap
- Warm your tortilla briefly in a dry pan.
- Spread a generous spoonful of the sriracha yogurt sauce over the base.
- Layer with spinach, cabbage, carrot, bell pepper, avocado slices, and hot halloumi.
- Drizzle extra sauce on top and wrap it tightly.
4. Serve
- Cut in half, serve immediately, or wrap in parchment for a to-go option.
💡 Tips & Variations
- Make it vegan: Use grilled tofu and coconut yogurt.
- Add crunch: Toss in some roasted chickpeas or crushed tortilla chips.
- Want carbs? Add brown rice or quinoa inside for a burrito-style version.
🍽️ Nutritional Highlights (approx.)
- Calories: 420
- Protein: 18g
- Carbs: 32g
- Fat: 24g
- Fiber: 6g
🛠️ Kitchen Must-Have
To get halloumi perfectly golden…
🔥 Non-Stick Grill Pan
Crispy, even sear with those beautiful char marks.
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📂 Categories
- Main Categories: Vegetarian
- Additional Tags:
- Fusion
- Wraps
- Quick Lunch
- Street Food Style
- High-Protein
- Colorful Recipes
- Summer Eats