🌶️ Sweet & Spicy Jackfruit Tacos with Lime Slaw 🌮

An exotic vegan twist on taco night that’ll fool even the most devoted meat-eaters.

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🧑‍🍳 Overview

• Difficulty: Medium
• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Total Time: 50 minutes
• Servings: 4 tacos (serves 2 people generously)
• Cuisine: Fusion (Mexican + Asian influence)

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📝 Ingredients

For the Jackfruit:

• 1 can of young green jackfruit in brine (NOT syrup), drained and rinsed
• 2 tbsp olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 tsp smoked paprika
• 1/2 tsp ground cumin
• 1/4 tsp cayenne pepper (optional, adjust to heat preference)
• 1/2 tsp salt
• 1 tbsp soy sauce
• 1 tbsp maple syrup
• 1/2 cup vegetable broth
• Juice of 1/2 lime

For the Lime Slaw:

• 1 cup red cabbage, finely shredded
• 1/2 cup carrots, julienned or shredded
• 1/4 cup cilantro, chopped
• Juice of 1 lime
• 1 tbsp olive oil
• Salt and pepper to taste

To Assemble:

• 4 small corn tortillas
• Sliced avocado or guacamole (optional)
• Extra lime wedges for serving
• Fresh chopped jalapeño (optional)

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🧑‍🍳 Instructions

1. Prepare the Jackfruit

• Use your fingers or a fork to shred the jackfruit pieces into pulled-pork-like strips.
• In a skillet, heat olive oil over medium heat. Sauté onion for 3–4 minutes until soft, then add garlic and cook 1 more minute.

• Add jackfruit and spices (paprika, cumin, cayenne, salt). Stir well.
• Stir in soy sauce, maple syrup, and vegetable broth. Cover and simmer on low for 15 minutes, stirring occasionally.
• Remove the lid and cook another 5–7 minutes until most liquid is absorbed and the jackfruit slightly crisps on the edges.
• Finish with lime juice and stir once more.

2. Make the Lime Slaw

• In a bowl, combine shredded cabbage, carrots, cilantro, lime juice, olive oil, salt, and pepper.

• Mix well and refrigerate until serving to let flavors blend.

3. Warm the Tortillas

• Warm tortillas in a dry pan or over open flame for a slight char.

4. Assemble the Tacos

• Layer the pulled jackfruit onto each tortilla.
• Top generously with lime slaw.
• Add sliced avocado, jalapeño, and a final squeeze of lime if desired.

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💡 Tips & Twists

• Make it BBQ-style: Add a spoon of smoky BBQ sauce to the jackfruit for a Southern kick.
• Make it spicier: Add chipotle sauce or pickled jalapeños.
• Storage: Jackfruit filling can be refrigerated for up to 3 days.

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🍽️ Nutritional Highlights (per serving, approx.)

• Calories: 320
• Protein: 6g
• Carbs: 42g
• Fat: 14g
• Fiber: 7g
• Cholesterol: 0mg

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📂 Categories

• Main Categories: Vegan, Vegetarian
• Additional Categories:
  • Meat Alternative
  • Fusion Cuisine
  • Street Food
  • Dinner
  • 30-Minute Meals
  • High-Fiber
  • Dairy-Free
  • Plant-Based Protein
  • Summer Recipes

🛠️ Chef’s Little Secret Weapon

Let’s be real—cooking jackfruit without the right tools is like trying to salsa dance in ski boots. Not fun. 😅

To truly bring out the magic in this Sweet & Spicy Jackfruit Taco recipe, you’ll want this handy kitchen must-have:

🔥 Non-Stick Skillet

Crispy edges. Perfect caramelization. Zero sticking.
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Whether you’re sautéing jackfruit, flipping pancakes, or building your next AI food masterpiece, a good skillet changes the game.

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AI CULINARY ARTS is reader-supported. Some links on this page are Amazon affiliate links, which means we may earn a small commission if you make a purchase through them—at no extra cost to you. We only recommend tools we truly believe will help elevate your cooking game. 🍳✨