A silky roasted red pepper sauce coats al dente pasta, topped with garlicky pan-seared shrimp and a touch of chili heat. Comforting, bold, and ready in under an hour.
๐งโ๐ณ Overview
- Difficulty: Medium
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: ~45 minutes
- Servings: 2
- Cuisine: Mediterranean Fusion
๐ Ingredients
For the Pasta:
- 160g pasta (fettuccine, linguine, or penne)
- Salt for boiling water
For the Roasted Red Pepper Sauce:
- 2 roasted red peppers (jarred or homemade)
- 1/2 small onion, chopped
- 2 cloves garlic
- 1/4 cup heavy cream
- 2 tbsp olive oil
- Salt & pepper
- Optional: pinch of smoked paprika or chili flakes
For the Garlic-Chili Shrimp:
- 200g (7 oz) raw shrimp, peeled & deveined
- 2 cloves garlic, minced
- 1/2 tsp chili flakes
- 1 tbsp olive oil
- Salt and pepper
- Optional: squeeze of lemon to finish
๐งโ๐ณ Instructions
1. Cook the Pasta
- Boil pasta in salted water until al dente. Reserve 1/4 cup pasta water. Drain and set aside.
2. Make the Red Pepper Sauce
- In a pan, sautรฉ onion and garlic in olive oil until soft.
- Blend with roasted red peppers and cream until smooth.
- Return to pan, season with salt, pepper, and paprika. Simmer gently while pasta cooks.
3. Sear the Shrimp
- Pat shrimp dry, season with salt and chili flakes.
- Heat olive oil in a pan and sear shrimp with garlic for 1โ2 minutes per side until opaque and golden. Finish with lemon juice if desired.

4. Combine & Serve
- Toss cooked pasta with red pepper sauce (add reserved water to loosen if needed).
- Plate and top with garlic-chili shrimp. Garnish with parsley or grated cheese if desired.
๐ฝ๏ธ Nutritional Highlights (per serving, approx.)
- Calories: ~520
- Protein: 30g
- Carbs: 45g
- Fat: 24g
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๐ Categories
- Main Categories: Pasta, Seafood
- Additional Tags:
- Mediterranean
- Shrimp Recipes
- Creamy Sauces
- Easy Weeknight Dinners
- Medium Difficulty
- Bold Flavors