🥒 Cucumber Noodle Salad with Peanut-Lime Dressing

Crunchy, tangy, creamy, and refreshing—a salad that slaps like summer in a bowl!

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🧑‍🍳 Overview

• Difficulty: Easy
• Prep Time: 15 minutes
• Total Time: 15 minutes
• Servings: 2
• Cuisine: Thai-Inspired / Fusion

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📝 Ingredients

For the Salad:

• 2 large cucumbers, spiralized or julienned
• 1 medium carrot, shredded
• 1/2 red bell pepper, thinly sliced
• 2 tbsp chopped cilantro
• 2 tbsp chopped roasted peanuts
• 1 tsp sesame seeds (optional)
• Optional: sliced red chili or green onion

For the Peanut-Lime Dressing:

• 2 tbsp natural peanut butter
• 1 tbsp soy sauce
• Juice of 1 lime
• 1 tsp rice vinegar
• 1 tsp maple syrup or honey
• 1/2 tsp grated ginger
• 1–2 tbsp water (to thin)

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🧑‍🍳 Instructions

1. Make the Dressing

• Whisk all dressing ingredients in a small bowl until smooth. Adjust thickness with water.

2. Prep the Veggies

• Spiralize cucumbers or slice them into thin ribbons.
• Toss with carrots, bell pepper, and herbs in a large bowl.

3. Assemble

• Drizzle dressing over the veggies. Toss gently to coat.
• Top with chopped peanuts, sesame seeds, and optional chili for heat.

4. Serve

• Serve chilled or immediately. Great on its own or as a side to grilled tofu, chicken, or shrimp.

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💡 Tips & Variations

• Want it spicy? Add sriracha or chili oil to the dressing.
• Want it heartier? Add cooked rice noodles or shredded rotisserie chicken.
• Keep cucumbers crisp: salt lightly and pat dry before tossing.

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🍽️ Nutritional Highlights (per serving)

• Calories: 230
• Protein: 6g
• Carbs: 16g
• Fat: 14g
• Fiber: 4g

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🛠️ Game-Changer Kitchen Tool

To get those Instagram-worthy veggie noodles…

🌀 Vegetable Spiralizer

Easy, fun, and turns boring veggies into noodle art.
👉 Get it on Amazon

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⚠️ Amazon Affiliate Disclosure

AI CULINARY ARTS is reader-supported. Some links in this post are Amazon affiliate links, which means we may earn a small commission—at no extra cost to you. 🥜🌿

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📂 Categories

• Main Categories: Vegan, Salad
• Additional Tags:
  • Gluten-Free
  • Low-Carb
  • Thai-Inspired
  • Summer Recipes
  • 15-Minute Meals
  • Raw Vegan