A refreshing Mediterranean-inspired pasta salad with crisp veggies, tangy feta, and a bright lemon-olive oil dressing. Perfect as a side or light lunch.
🧑🍳 Overview
- Difficulty: Easy
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Servings: 2–3
- Cuisine: Mediterranean / Light Meals
📝 Ingredients
- 1 cup dry orzo pasta
- 1/2 cucumber, diced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup crumbled feta cheese
- 2 tbsp chopped fresh mint
- 2 tbsp chopped parsley
- 2 tbsp olive oil
- Juice of 1/2 lemon
- Salt and black pepper to taste
🧑🍳 Instructions
1. Cook the Orzo
- Boil orzo in salted water until al dente (about 8–10 minutes).
- Drain, rinse under cold water, and let cool.
2. Make the Dressing
- In a small bowl, whisk olive oil, lemon juice, salt, and pepper.
3. Combine
- In a mixing bowl, combine cooled orzo, cucumber, tomatoes, feta, mint, and parsley.
- Pour over the dressing and toss to combine.
4. Serve
- Serve chilled or at room temperature. Great on its own or alongside grilled meats or falafel.
🍽️ Nutritional Highlights (per serving, approx.)
- Calories: ~330
- Protein: 9g
- Carbs: 35g
- Fat: 16g
- Freshness: ✅
🛠️ Featured Tool
🥄 Fine Mesh Strainer (for rinsing orzo easily)
- Stainless Steel
- Imported
- INCLUDED: The Cuisinart set of strainers comes in 3 sizes from 3-⅛-inch, 5-½-inch and 7-⅞-inch sizes
$15.99
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📂 Categories
- Main Categories: Vegetarian, Salad
- Additional Tags:
- Light Meals
- Picnic Food
- Mediterranean Flavors
- Summer Recipes
- Easy Meal Prep