🌯 Roasted Cauliflower Shawarma Wraps with Pickled Onions & Zesty Tahini Sauce

Bold, smoky cauliflower tucked into warm flatbread with crunchy veggies, vibrant pink onions, and a lemony tahini drizzle. Vegan street food vibes with a Middle Eastern twist!

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🧑‍🍳 Overview

• Difficulty: Medium
• Prep Time: 20 minutes
• Cook Time: 30 minutes
• Total Time: ~50 minutes
• Servings: 4 wraps
• Cuisine: Middle Eastern-Inspired

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📝 Ingredients

For the Cauliflower Shawarma:

• 1 head cauliflower, cut into florets
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1 tsp cumin
• 1/2 tsp turmeric
• 1/2 tsp garlic powder
• 1/4 tsp cayenne (optional)
• Salt and pepper to taste

For the Pickled Onions:

• 1 small red onion, thinly sliced
• 1/2 cup apple cider vinegar
• 1/2 cup water
• 1 tbsp maple syrup or sugar
• 1/2 tsp salt

For the Tahini Sauce:

• 1/3 cup tahini
• 2 tbsp lemon juice
• 1 garlic clove, grated
• 2–4 tbsp cold water (to thin)
• Salt to taste

For Assembly:

• 4 warm flatbreads or pitas
• 1 cup shredded lettuce or greens
• 1/2 cup chopped cucumber
• Fresh herbs (mint, parsley), optional

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🧑‍🍳 Instructions

1. Roast the Cauliflower

• Preheat oven to 425°F / 220°C.
• Toss cauliflower with oil and spices until coated.
• Spread on a baking sheet and roast for 25–30 minutes, flipping once, until browned and crisp on the edges.

2. Quick Pickle the Onions

• Combine vinegar, water, maple syrup, and salt in a jar.
• Add onions, press down, and let sit for 20–30 minutes while you prep other ingredients.

3. Make the Tahini Sauce

• Whisk tahini, lemon juice, garlic, and salt together.
• Slowly add water until you reach a smooth, pourable consistency.

4. Assemble the Wraps

• Lay warm flatbread down and add lettuce, cucumber, and roasted cauliflower.
• Top with pickled onions, drizzle with tahini sauce, and sprinkle with herbs if desired.
• Roll or fold and serve warm!

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🍽️ Nutritional Highlights (per wrap, approx.)

• Calories: ~370
• Protein: 9g
• Carbs: 34g
• Fat: 22g

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🛠️ Featured Tool

🍜 Nonstick Sheet Pan for Perfect Roasting

👉 Check it out on Amazon

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⚠️ Amazon Affiliate Disclosure

AI Culinary Arts is reader-supported. Some links in this post are Amazon affiliate links, which means we may earn a small commission—at no extra cost to you.

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📂 Categories

• Main Categories: Vegan, Wraps
• Additional Tags:
  • Cauliflower Shawarma
  • Pickled Onions
  • Tahini Sauce
  • Middle Eastern Street Food
  • Easy Vegan Dinner
  • Meal Prep Friendly